5 ways to boost your immune system and relax

Help with ways to boost your immune system and relax in these crazy times!

This was a Facebook live video, done by Taryn to help people understand what happens when we get anxious, and worried, and enter into survival mode. How our immune system shuts down, and what we can do to get it kick started again. If you would like the free recording mentioned, Simply send us an email and we will get it to you!